Cracked Heels Treatment
The following self care measures can help prevent and heal cracked heels.
Cracked heels treatment. Proper foot care to treat and prevent cracked heels. And it s not just so your feet look pretty. Shoes with solid heel counters at the rear help in protecting the heel. Special heel balms are available that contain descaling keratolytic or water retaining humectant agents such as.
The best possible treatment for cracked heels is to get some moisture back in those feet pronto. The best form of treatment for cracked heel is to prevent cracks from occurring in the first place. For best results you should. This can be achieved by simply rubbing the heels with a moisturising cream on a regular basis to keep the skin supple and hydrated.
14 2019 4 10 pm utc updated june 18 2020 8 07 pm utc by vivian manning. They result from dry skin and are accompanied by thickened skin plus. Soak your feet in some warm water for about 15 to 20 minutes to soften. Treat them by giving your feet a little more attention beginning with moisturizing them at least twice a day.
What is the treatment for a cracked heel. Several simple measures can be taken to keep your feet skin hydrated and thereby prevent cracked heels. Golubovy getty images nov. Cracked heels also known as fissures can be a nuisance but can occasionally lead to more serious problems if left untreated.
Whether you re trying to prevent cracked heels or heal them the solution is the same. The first step in treating cracked heels is getting rid of the excessive dryness in the skin. According to a survey conducted by the npd group 20 of us adults aged 21 and above experience cracked heels although it occurs in both adults and children it seems to be severe among women. How to heal cracked heels.
Heel balms or thick moisturizers. Cracked heels can pose a serious foot problem. Use a good moisturizer at least once a day possibly more. Wear suitable shoes or boots.
In order to do this you need to apply an oil based cream or moisturizer on your dry cracked heels at least twice a day. Cracked heels also referred to as heel fissures are a common foot condition which can cause discomfort or even pain. Look for thick moisturizers eucerin cetaphil others.