Cross Country Ski Pole Sizing

How to choose cross country ski poles.

Cross country ski pole sizing. Cross country ski poles are longer than their alpine or downhill counterparts to aid in pushing and are comosed of four major parts. Check your ski pole length by putting your pole under your arm pit. Less aggressive skiers if you are between sizes go shorter. For cross country ski pole sizing extend one arm out to your side making it parallel to the floor.

Poles used in classic skiing are shorter than those used in skate skiing. Cross country ski poles are made from either aluminum or composite. Getting the correct size in a cross country ski poles is important to performance and comfort while skiing. Sizing guide for cross country ski poles.

In skating they should generally come up to the same height as your nose or ears and you can use this formula for a more specific fit. For properly sizing a set of cross country skis you will first need to figure out what type of cross country skier you re going to be. Cross country ski pole sizing. Please see our cross country skis buying guide for more information on determining your cross country skier type.

Back when there was really only one style of cross country skiing it was fairly simple to size as there was also only one style of pole to accompany this ski. Your height in cm x 0 83. On average the ideal pole size is considered to be equal to the skier s height multiplied by 0 84 for classic cross country skiing and 0 89 for skate skiing. Youth cross country ski pole sizing.

Your pole should fit under your arm comfortably. As you shop keep in mind the type of skiing you plan to do and consider things like materials baskets straps and length. More aggressive skiers if you are between sizes go up a size. Selecting the correct pole size is based on the cross country style classic or skate and the skier s height.

Skier height in classic length cm skate length cm touring length cm 2 9 70. For nordic skiing your pole must reach your shoulder. This basic guide will help you choose the correct length ski pole for your height. Back to ski o pedia main sizing guide for cross country skis.

Handle shaft basket and tip. Updated hours and policy. To complete your ski setup you need a quality pair of poles.